Recover NOW

Radiance is available to you NOW. There is no other time to awaken to the light within you. If you are struggling with an addiction, limiting habit or belief, depression, anxiety or debilitating life pattern causing a physical condition, your life is about to change. You can make the decision now to have a life that you want and create your life according to how you want to feel.You are now forgiven for everything that has come before this moment and your time has come to step into the now where you are and move onward in your recovery feeling better and better every day.
I invite you to join me in this moment now creating radiance. If you knew that the thoughts you are thinking now are not only impacting your cells, but are touching everyone you think and feel about today, what kind of space would you want to take up in this world? If you are struggling with an eating disorder, does hiding your light enable other people to shine brighter? Or does quieting your voice keep you slightly shut down so you don’t have to let the world know who you truly are? What if the ones who were judging you were the hearts who needed you the most? What if you knew that your unique message is the gift that can heal the world?
Claim your radiance now through a meditation:
Start where you are. Come to a comfortable seated position. Take a deep inhalation through the nose. Allow the body to fill up with loving energy. Exhale the breath through the mouth, with the sound “HA”, fully releasing the breath, extending it longer than the inhalation. Cultivate this breath in through the nose and out the mouth “HA” for 5 or more minutes.If you would like to connect deeply to your intuition, you can bring your gaze to a wall, just above your eyebrows, and rest it there. Allow your sight to open to the periphery and expand your vision. Maintain the open sight while gazing at the wall for the duration of the meditation.
If you are weighed down by the past, in need of a detox, or support in moving you forward in your recovery, call today for a free consultation to continue evolving in a life-enhancing recovery process.
Namaste,
Waller
615-618-6556



The in the moment immediacy of this blog is great!
Bill
June 15, 2009